It is some time since I have been able to get through one day without a drink, even despite good intents, so I feel goodto have done it. I did have to take a sleeping pill, but it has worked well. I have probably had 7 hours sleep, which is in itself amazing.
It is a real gift and for that I am cautiously thankful to God and to myself
I think one of the things I have to do today is prune the drinking glasses. Yes, get rid of all those martini glasses and wine glasses that I so love to drink from. Anything I can do to reinforce a new pattern is good.